Through explorations of motherhood, nature, music, and bare emotional and physical truths, this exhibition addresses these questions, and shows the diverse ways that Black, Caribbean, and African artists (within the Ottawa-Gatineau region) express rest while altering the art landscape. Their voices provide dialogue on the 7 different types of rest (sensory, emotional, social, spiritual, physical, creative, and mental) through various media, including paintings, sculptures, and poetry.