Sunday, August 19 — 9 am to 11:30 am
Ages 15 and up
Begin your day with a guided yoga session led by a local instructor. Regardless of your skill level, experience a practice that emphasizes mindfulness, movement, and the connection between mind and body. Following the session, enjoy a light breakfast including tea and fruit. Explore the theme of body in motion even further through our exhibitions that touch on human-powered modes of transportation such as the canoeing and cycling.
Cost: $16 per person.
Registration is required. You can register for this program using the City of Ottawa’s online registration system. Enter the program barcode in the box labelled “Search for programs by barcode”. Click “Add” and log in to complete registration. If you do not already have an account, click “Create new family account”.